Weigh In record (no journal entry) for 20 December 2020
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58 kg
Lost so far: 0.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1161 kcal
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Fat: 34.42g | Prot: 37.01g | Carbs: 126.11g.
Breakfast: Bakwan, Nasi Jagung, Bayam Dimasak (dari Beku, Lemak tidak Ditambahkan dalam Masakan), Kem Chicks Sayur Toge, Tahu Kukus, Kacang Panjang Hijau Dimasak (dari Segar), Sinti Bumbu Pecel. Lunch: Pizza Hut Salad Bar. Dinner: Chicken Nugget, Tempe Orek, Nasi Uduk, Buah Anggur, Cimory Squeeze Yoghurt, Rice Paper. Snacks/Other: Ovaltine Chocolate Malt Sandwich Cookies, Kelor, Mangga. more...
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Gaining 0.2 kg a Week
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Apriliadlestari's Weight History
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