Weigh In record (no journal entry) for 20 December 2020
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77 kg
Lost so far: 6.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1506 kcal
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Fat: 81.38g | Prot: 59.50g | Carbs: 136.87g.
Lunch: Huile d'Olive Extra Vierge, Baguette, Picard Fondant au Chocolat, Chou Vert, Porc, Valette Foie Gras Bloc de Foie Gras de Canard. Dinner: Vdeg Cerises Saveur Guimauve, Miel, le Clos des Vaches Fromage Blanc 3,3 % MG. more...
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Losing 0.3 kg a Week
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silas.siam's Weight History
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