Weigh In record (no journal entry) for 20 December 2020
|
86 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
2876 kcal
|
Fat: 127.86g | Prot: 82.15g | Carbs: 353.67g.
Breakfast: Шашлык из Свинины, Вацак Торт Вишенка . Lunch: Пицца Домашняя, Шоколад, Бутерброд с Колбасой. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LeraBulka's Weight History
|