Edwige.ems's Journal, 20 Dec 20

Edwige.ems's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 December 2020

85.8 kg Lost so far: 17.9 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2020:

1469 kcal

Fat: 69.78g | Prot: 53.33g | Carbs: 157.99g. Breakfast: Café au Lait, Lucien Georgelin Pâte à Tartiner, Biscuits Sablés. Lunch: Confitures et Conserves, Biscuits Sablés, Carrefour Confit d'oignons , Terrasana Pain de Seigle à l'épeautre , Istara Ossau-Iraty, Lidl Sushi Box Miyagi. Dinner: Chow Mein ou Chop Suey avec de la Viande et les Nouilles. more...

2199 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.5 kg a Week

10 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Edwige.ems's Weight History

View Complete History

Edwige.ems's Journal, 20 Dec 20

Submit a Comment

Edwige.ems's Weight History