Weigh In record (no journal entry) for 20 December 2020
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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829 kcal
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Fat: 20.61g | Prot: 86.95g | Carbs: 74.10g.
Breakfast: Белый Город Молоко 2,5%, Леовит Овсяная Каша с Персиком. Lunch: НОЛЬКАЛОРИЙ Блинчики с Творогом . Dinner: Картошка Вареная, Жареное Филе Свинины. more...
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Losing 0.1 kg a Week
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yuliasanklero's Weight History
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