Weigh In record (no journal entry) for 20 December 2020
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41.9 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1329 kcal
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Fat: 84.02g | Prot: 53.38g | Carbs: 86.96g.
Breakfast: Bahlsen Contessa Schoko, Mein Fest Tiramisu, Cucina Mozzarella Minis, Seeberger Vital-Kerne-Mix, Лимонный Сок, Огурец (с Кожурой), Alnatura Mandel Drink Ungesüßt, REWE Bio Bacon Frühstücksspeck, Помидоры, Яйцо, REWE Romana Salatherzen, Cathedral City Cheddar, Netto Natives Olivenöl Extra. Lunch: Греческий Салат, Болгарский Перец, REWE Bio Kokosöl Nativ, Чеснок, Цветная Капуста, Kerrygold Butter, Followfish Kabeljaufilets, MinusL Schlagsahne, Чеснок. Dinner: Niederegger Marzipan Weißbrot, Alpenmark Le Gruyere, REWE Bio Hähnchenbrustfilet, REWE Bio Frischkäse, Lidl Croissant. Snacks/Other: Snickers Minis, Красный Октябрь Конфеты "Красная Шапочка", Alnatura Mandel Drink Ungesüßt, Bravo Pistazien Geröstet und Gesalzen. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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