Weigh In record (no journal entry) for 20 December 2020
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71.8 kg
Lost so far: 5.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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822 kcal
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Fat: 22.13g | Prot: 69.53g | Carbs: 91.74g.
Breakfast: Простоквашино Творог Мягкий 0,1%, Магнит Хурма. Lunch: Увелка Кускус, Великолукский Мясокомбинат Сосиски Сливочные Гост, Великолукский Мясокомбинат Карбонад Славянский, Равис Карпаччо из Курицы . more...
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Losing 2.1 kg a Week
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AnastasiaMaksimovna's Weight History
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