Weigh In record (no journal entry) for 20 December 2020
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66.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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2199 kcal
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Fat: 91.04g | Prot: 96.39g | Carbs: 249.15g.
Breakfast: Weizenbrötchen, Bedford Saltufo, Deluxe Crémeux de Normandie, REWE Vespermett in Gelee, Lätta Halbfettmargarine, Dulano Kochschinken Gegart, Gebraten, Gekochtes Ei, Milbona H-Milch 1,5% Fett, Dinkelbrötchen. Lunch: Möhren, Eigelb, Edeka Weizenmehl Type 405, Butter, Hühnersuppe, Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Hähnchenschenkel (ohne Haut gegessen). Snacks/Other: Sugarland Frucht-Kaubonbons, Kamps Nussecke, Lindt Lindor Kugeln, Gut & Günstig Butter Spritzgebäck, Buko Balance, Ja! Weiße Schokolade, Clementinen. more...
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Gaining 0.7 kg a Week
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kamephika's Weight History
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