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Langsam...
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69.2 kg
Lost so far: 33.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1482 kcal
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Fat: 17.02g | Prot: 104.72g | Carbs: 220.03g.
Breakfast: Milbona High Protein Quark-Creme Erdbeere, Radieschen, Tomaten, Dulano Gemüse in Aspik, Frischgold Körniger Frischkäse mit Magermilchjoghurt, Gurke (Geschält), Maggi Würze, Pema Chia Brot. Lunch: Corny Free Kirsche-Joghurt, Got7 Barbecue Sauce, REWE Selleriesalat , Alpro Soya Dessert Feine Vanille, Kartoffeln, Landjunker Putenbrustfilet. more...
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Losing 0.7 kg a Week
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SukiTomodachi's Weight History
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