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😄
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98.9 kg
Lost so far: 16.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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916 kcal
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Fat: 64.11g | Prot: 28.30g | Carbs: 56.68g.
Breakfast: Tomaten, Ja! Delikatess Kochschinken, Grünländer Mild & Nussig , REWE Vollkornbrot Geschnitten . Lunch: Alnatura Ghee, San Fabio Bolognese Sauce, Knollensellerie. more...
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Losing 0.7 kg a Week
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