Weigh In record (no journal entry) for 20 December 2020
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69.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1415 kcal
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Fat: 46.44g | Prot: 45.30g | Carbs: 204.97g.
Breakfast: Теремок Макароны по-Флотски с Томатным Соусом, Белый Хлеб. Lunch: Макдоналдс Картошка Фри Средняя Порция . Dinner: Вишневый Компот, Картошка Печеная. Snacks/Other: Простоквашино Молоко 4,5%. more...
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Losing 0.7 kg a Week
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new_meoWmeoW's Weight History
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