Weigh In record (no journal entry) for 23 March 2014
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50.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 50.54g | Prot: 36.92g | Carbs: 196.64g.
Breakfast: Nestle Chokella, Krem Peyniri, Siyah Zeytin, Sucuk, Beyaz Ekmek. Lunch: Bulgur (Pişmiş). Dinner: Domatesli Etsiz Spagetti. Snacks/Other: Nescafe 2'Si 1 Arada, Türk Kahvesi. more...
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