Weigh In record (no journal entry) for 20 December 2020
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44 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1064 kcal
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Fat: 32.97g | Prot: 43.15g | Carbs: 149.14g.
Breakfast: Vegeta Vegeta, ABC Saus Sambal , Kerupuk Putih, Nasi Goreng, Pepes Tahu. Lunch: Labu Siam, Jagung Rebus, Nasi Putih (Butir-Pendek, Dimasak), Pepes Tahu. Dinner: Telur Goreng, ABC Saus Sambal , Oatsy Havermout Oatmeal Instan, Pepes Tahu. Snacks/Other: Labu Siam. more...
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Gaining 2.3 kg a Week
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sribryni's Weight History
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