Weigh In record (no journal entry) for 20 December 2020
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81.7 kg
Lost so far: 11.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1390 kcal
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Fat: 23.48g | Prot: 52.60g | Carbs: 228.18g.
Breakfast: Clémentines, Pain Blanc, Tassimo Café au Lait. Lunch: Pain Blanc, Salade Verte, Le Jardin d'Orante Vinaigrette sans Huile, Carrefour Crevette, Fromage Blanc, Mangues. Dinner: Soupe de Lentilles, Clémentines. Snacks/Other: Banane. more...
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Losing 0.2 kg a Week
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carole josee's Weight History
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