bisakah samp 60kg
|
67.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
511 kcal
|
Fat: 16.48g | Prot: 31.17g | Carbs: 62.51g.
Breakfast: Tempe Mendoan, Herbalife Shake Chocomint. Lunch: Sambal Matah, Nasi Putih (Butir-Pendek, Dimasak), Tempe Bacem, Sayur Tahu Toge. Dinner: Herbalife Shake Chocomint. Snacks/Other: Pepaya. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dindadafina98's Weight History
|