Weigh In record (no journal entry) for 20 December 2020
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72 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1744 kcal
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Fat: 57.66g | Prot: 75.87g | Carbs: 224.23g.
Breakfast: Кофе с Сахаром, Куриное Филе, Макфа Вареные Макароны из Твердых Сортов Пшеницы. Lunch: Мясновъ Манты, не Молоко Овсяное Шоколадное. Dinner: Мясновъ Манты, Corny Big Chocolate-Banana. more...
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Losing 0.9 kg a Week
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НаталиБогиня's Weight History
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