Weigh In record (no journal entry) for 20 December 2020
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57.9 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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866 kcal
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Fat: 38.00g | Prot: 52.22g | Carbs: 78.69g.
Breakfast: Макдоналдс Капучино (0,3 L), Кофе с Молоком, Активия Йогурт без Добавления Сахара. Lunch: ВкусВилл Запеканка Творожная с Айвой и Бананом, Вкуссвил Лазанья с Курицей и Цукини. more...
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Losing 4.2 kg a Week
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antonyvd's Weight History
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