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세상의지붕!
Journal
20 Dec 20
세상의지붕!'s Journal, 20 Dec 20
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Weigh In record (no journal entry) for 20 December 2020
52.7 kg
Lost so far:
1.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2020:
1179 kcal
Fat: 41.58g | Prot: 59.67g | Carbs: 141.04g.
Breakfast:
뚜레주르 부드러운 카스테라, 아메리카노.
Lunch:
비빔막국수, 계란볶음밥, 요리하다 사천 마파두부 소스, 딤섬 (고기속 에그롤-타입).
Dinner:
파리바게트 시저샐러드.
more...
1417 kcal
Exercise:
Shopping - 2 hours, Resting - 12 hours, Sleeping - 10 hours.
more...
Gaining 1.4 kg a Week
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세상의지붕!'s Weight History
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