Weigh In record (no journal entry) for 20 December 2020
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71.1 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1475 kcal
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Fat: 74.16g | Prot: 79.71g | Carbs: 138.38g.
Breakfast: Магнит Апельсин, Чай с Сахаром, Блины на Молоке. Lunch: Помидор Соленый, Печень Куриная Жареная. Snacks/Other: Арахис, Компот. more...
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Losing 2.1 kg a Week
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katerinka_vet's Weight History
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