Weigh In record (no journal entry) for 20 December 2020
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79.5 kg
Lost so far: 9.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1092 kcal
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Fat: 31.71g | Prot: 61.97g | Carbs: 143.80g.
Breakfast: Coffee with Milk, Бондюэль Зелёный Горошек, Ратимир Карпаччо из Курицы Сырокопченое. Dinner: Яблоки Бабушки Смит, Яичница, Шебекинские Лагман-Лапша. Snacks/Other: Monster Ultra White, Granny Smith Apples, Coffee with Milk. more...
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Losing 0.1 kg a Week
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Фрау Кринге's Weight History
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