Weigh In record (no journal entry) for 20 December 2020
|
74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2020:
|
283 kcal
|
Fat: 8.38g | Prot: 12.00g | Carbs: 37.97g.
Breakfast: Цикорий с Молоком, Hochland Сыр Плавленный Сливочный в Треугольниках, Магнит Хлеб с Отрубями. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|