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07:30
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79.7 kg
Lost so far: 1.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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869 kcal
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Fat: 36.83g | Prot: 70.07g | Carbs: 65.48g.
Breakfast: Белый Город Молоко 2,5%, Банан, Лакт Творог 2%, Вареное Яйцо, Grow Food Салат с Тунцом. Snacks/Other: Power System Протеиновый Батончик (35г), Белый Город Молоко 2,5%. more...
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Losing 1.4 kg a Week
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