Weigh In record (no journal entry) for 20 December 2020
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58.1 kg
Lost so far: 21.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1209 kcal
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Fat: 53.76g | Prot: 57.21g | Carbs: 131.89g.
Breakfast: Pie Susu. Lunch: Minyak Wijen, Proteina Hasil Olah Tepung Protein Kedelai, Tomat, Kecambah, Tahu Goreng. Dinner: Telur, Tempe, Kacang Panjang Hijau, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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GadingNaa's Weight History
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