Weigh In record (no journal entry) for 19 December 2020
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87.1 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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742 kcal
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Fat: 29.56g | Prot: 10.50g | Carbs: 111.93g.
Breakfast: Xagave Agave Nectar, International Delight French Vanilla Coffee Creamer, Water, Coffee. Lunch: Water . Dinner: Great Value Macaroni & Cheese, Green String Beans. Snacks/Other: Apple Pie . more...
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Losing 2.1 kg a Week
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Ceilo252's Weight History
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