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57,15 kg
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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626 kcal
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Fat: 22.97g | Prot: 36.85g | Carbs: 72.42g.
Breakfast: Roma Biskuit Sari Gandum, Melon, Apel Fuji. Lunch: Dada Ayam, Nasi Putih. Dinner: Seblak. more...
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Losing 2.1 kg a Week
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