Weigh In record (no journal entry) for 19 December 2020
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47 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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269 kcal
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Fat: 12.26g | Prot: 24.21g | Carbs: 14.27g.
Lunch: Huevo Duro, Garbanzos Cocidos, Muslos de Pollo (Asados o Cocidos). more...
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Gaining 0.4 kg a Week
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Solchustrev...'s Weight History
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