Weigh In record (no journal entry) for 13 December 2020
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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842 kcal
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Fat: 38.20g | Prot: 23.25g | Carbs: 97.35g.
Breakfast: Gerblé Pain d'épices, Monoprix Beurre Doux, Casino Kroast Blé Complet. Lunch: McDonald's Double Latte, McDonald's Deluxe Potatoes (Moyenne), McDonald's Nuggets (4), McDonald's Sauce Creamy Deluxe. more...
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Losing 0.2 kg a Week
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