Weigh In record (no journal entry) for 19 December 2020
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62.1 kg
Lost so far: 14.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1016 kcal
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Fat: 33.56g | Prot: 51.25g | Carbs: 111.41g.
Breakfast: Pehuamar Maní Salado, La Serenísima Queso Port Salut Light. Lunch: Aguila Chocolate Semiamargo (25g), Tomates, Pureza Harina Integral Molienda Fina, Merluza al Horno o a la Parrilla. Dinner: Tomates, Branca Fernet, Pureza Harina Pizza Gourmet Integral. Snacks/Other: Pehuamar Maní Salado, 3 Arroyos Almohaditas Rellenas. more...
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Losing 3.5 kg a Week
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naniiii06's Weight History
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