Weigh In record (no journal entry) for 19 December 2020
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55 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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713 kcal
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Fat: 25.72g | Prot: 31.06g | Carbs: 95.77g.
Breakfast: Кофе (Растворимое). Lunch: Яблоко Зеленое, Кефир 2,5%, Апельсин. Dinner: Красное Яблоко, Кефир 2,5%, Кофе (Растворимое). more...
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Losing 0.3 kg a Week
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LeraKsenia2629's Weight History
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