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Still 2 pounds above my lowest weigh in. I feel good at this weight. 🙂
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52.3 kg
Lost so far: 10.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1448 kcal
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Fat: 76.46g | Prot: 60.49g | Carbs: 132.76g.
Lunch: Raspberries , Becel Light Margarine, O'Doughs Everything Bagel Thins, Great Value Eggs. Dinner: Pinty's Roadhouse Chicken Breast Strips, Great Value Jalapeno Bites, Mann's Sugar Snap Peas, Gallo Extra Virgin Olive Oil, Kraft 100% Parmesan Grated Cheese Light, East Side Mario's Sausage & Pepper Penne. more...
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2011 kcal
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Exercise:
Bowflex - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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steady weight
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