Mginz311's Journal, 01 Oct 13

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Weigh In record (no journal entry) for 01 October 2013

51.5 kg Lost so far: 30.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2013:

80 kcal

Fat: 0.00g | Prot: 5.00g | Carbs: 14.00g. Breakfast: Dannon Light & Fit Yogurt - Strawberry Cheesecake. more...

1634 kcal

Exercise: Insanity - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 13 minutes, Resting - 15 hours and 17 minutes, Sleeping - 7 hours. more...

Gaining 2.4 kg a Week

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Mginz311's Journal, 01 Oct 13

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Mginz311's Weight History