Weigh In record (no journal entry) for 07 December 2020
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59 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1039 kcal
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Fat: 47.10g | Prot: 35.02g | Carbs: 132.13g.
Breakfast: Bakwan, Bimoli Minyak Goreng, Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Bakso Daging Sapi, Nasi Putih. Lunch: Alfamart Buah Naga. Dinner: Tempe Goreng Tepung, Jagung Rebus, Sayur Asem. Snacks/Other: Apollo Roka Wafer Ball. more...
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Gaining 0.3 kg a Week
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diahrahmaaaa_'s Weight History
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