Weigh In record (no journal entry) for 19 December 2020
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99 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1346 kcal
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Fat: 55.84g | Prot: 47.24g | Carbs: 161.82g.
Breakfast: Bananes, Marque Repère Miel à Tartiner, Delisse Fromage Blanc 0%, Les Croisés Emmental, Jacquet Pain Complet, Bjorg Son d'avoine Bio, Casino Salami Danois Fumé, Banane. Dinner: Mix Buffet Buddha Bol Saumon Fumé, Endive, Saint Eloi Croûtons Saveur Ail, Vinaigre (Cidre), Oignons, Rustica Mélange de 4 Huiles Végétales. more...
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Losing 0.7 kg a Week
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LauLau 2702's Weight History
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