jnetesg's Journal, 19 Dec 20

⬇️⬇️⬇️✔️🌟🥳🙏🙋‍♀️👊...Bom dia!💜🤗
68.7 kg Lost so far: 23.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:
1875 kcal Fat: 89.91g | Prot: 118.99g | Carbs: 150.49g.   Breakfast: Melitta Café sem Açúcar , Da Colônia Farinha de Amendoim, Guimarães Pasta de Amendoim com Cacau e Coco, Goji Berry, Banana Nanica. Lunch: Hemmer Maionese Light, Crioulo Queijo Prato, Carne Moída Refogada, Urbano Macarrão sem Glúten. Dinner: Alface, Sulfrios Queijo Mussarela Fatiado sem Lactose, Hambúrguer Caseiro, Tomates. Snacks/Other: Melitta Café sem Açúcar , Da Colônia Biscoito de Amendoim . more...
Losing 0.9 kg a Week

13 Supporters    Support   

Comments 
PARABÉNS, excelente!!! 
19 Dec 20 by member: leovalesi
Leovalesi.... Obrigada !🙋‍♀️👊🙏💙🤗 
19 Dec 20 by member: jnetesg
👏🏻👏🏻👏🏻 
20 Dec 20 by member: Vidinha1
Bom dia! ⏬⏬👏👏😘 
20 Dec 20 by member: Anne. II
Anne.ll...🙋‍♀️😘🌷💜 
21 Dec 20 by member: jnetesg
Vidinha1....Oi bem vinda!🙋‍♀️💜😘🌷🙏 
21 Dec 20 by member: jnetesg

     
 

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