Weigh In record (no journal entry) for 19 December 2020
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97.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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286 kcal
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Fat: 9.20g | Prot: 23.40g | Carbs: 26.80g.
Lunch: 5 Морей Горбуша Натуральная , Роллтон Пюре Картофельное с Куриным Вкусом. more...
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Losing 1.4 kg a Week
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Izranceva's Weight History
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