Weigh In record (no journal entry) for 19 December 2020
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48.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1118 kcal
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Fat: 62.45g | Prot: 34.59g | Carbs: 106.59g.
Breakfast: Манго. Lunch: Простоквашино Сметана 20%, Пирог с Капустой. Dinner: Хлеб из Закваски, Spomlek Сыр Безлактозный Молочный, Ферма Масло Сливочное 82,5%. Snacks/Other: Миндаль. more...
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Losing 0.2 kg a Week
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jane.chirgin's Weight History
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