Weigh In record (no journal entry) for 19 December 2020
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71.4 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1174 kcal
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Fat: 47.27g | Prot: 70.96g | Carbs: 118.69g.
Breakfast: Аютинский Хлеб Булочка с Маковой Начинкой, Чай с Сахаром, Аютинский Хлеб Батон Нарезной, Доброфлот Сардина Тихоокеанская Иваси. Dinner: Магнит Банан, Творог 9%. more...
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Gaining 0.5 kg a Week
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katerinka_vet's Weight History
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