Weigh In record (no journal entry) for 19 December 2020
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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584 kcal
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Fat: 19.03g | Prot: 58.15g | Carbs: 45.83g.
Breakfast: Ogórek (ze Skórką), Żółta Papryka, Czerwona Papryka, Czarne Oliwki, Marinero Tuńczyk w Sosie Własnym, Biedronka Tortilla Wraps. Dinner: Zapiekany lub Pieczony Łosoś. more...
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steady weight
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Taka Sobie ☺️'s Weight History
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