Weigh In record (no journal entry) for 19 December 2020
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114.7 kg
Lost so far: 7.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1267 kcal
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Fat: 72.26g | Prot: 54.61g | Carbs: 95.18g.
Breakfast: Gut & Günstig Pfifferlinge, Spiegelei, Frischkäse, Edeka Mehrkornbrot, Cappuccino. Lunch: Zirkulin Flohsamenschalen, Actimel Actimel. Dinner: Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Chicoree, Olivenöl, Thunfisch. Snacks/Other: Tee, Gepa Bio Schoko Espressobohnen. more...
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Losing 8.4 kg a Week
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Maximka82's Weight History
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