Eswau's Journal, 19 Dec 20

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58 kg Lost so far: 12 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2020:
258 kcal Fat: 7.40g | Prot: 21.00g | Carbs: 25.60g.   Breakfast: Milbona High Protein Pudding Schoko. Snacks/Other: Oreo Keks. more...
1438 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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Eswau's Weight History


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