Weigh In record (no journal entry) for 19 December 2020
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54.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1062 kcal
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Fat: 29.74g | Prot: 76.56g | Carbs: 126.77g.
Breakfast: Сыр Адыгейский, Хлеб с Отрубями, Банан. Lunch: ВкусВилл Пельмени Нежные с Курицей и Укропом, Кефир 1%, Дмитровский Молочный Завод Творог 1,8%, Оладьи на Кефире, Огурец (с Кожурой), Гречка Отварная. more...
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Gaining 3.5 kg a Week
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Marina_Angel's Weight History
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