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anggun novi
Journal
17 Jul 18
anggun novi's Journal, 17 Jul 18
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Weigh In record (no journal entry) for 17 July 2018
65 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2018:
720 kcal
Fat: 30.26g | Prot: 35.96g | Carbs: 76.96g.
Breakfast:
Rawon, Green String Beans, Boiled Potato (without Peel).
Lunch:
Chicken Burger.
Snacks/Other:
Esprecielo Allure.
more...
1631 kcal
Exercise:
Fitness Training (Workout) - 5 minutes, Resting - 17 hours and 55 minutes, Sleeping - 6 hours.
more...
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anggun novi's Weight History
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