Weigh In record (no journal entry) for 19 December 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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382 kcal
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Fat: 14.20g | Prot: 30.77g | Carbs: 31.93g.
Breakfast: Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Grow Food Уха из Горбуши. Dinner: Творожная Запеканка, Свекла Вареная. more...
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steady weight
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svetlanadr783's Weight History
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