Weigh In record (no journal entry) for 18 December 2020
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120 kg
Lost so far: 2.6 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1271 kcal
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Fat: 31.34g | Prot: 64.90g | Carbs: 187.87g.
Breakfast: Nestlé Leite em Pó Ninho, Banana, Max Titanium Max Shake. Lunch: Bolo de Banana e Aveia, Suco de Maracujá, Carne de Sol, Banana, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Nestlé Leite em Pó Ninho, Max Titanium Max Shake. Snacks/Other: Dori Amendoim tipo Japonês. more...
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Gaining 1.1 kg a Week
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Juniorpinha's Weight History
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