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Yeay!!!!!😍😍😍😍
I manage to break the 6!!😆💪🏻🤩
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1196 kcal
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Fat: 50.93g | Prot: 54.86g | Carbs: 131.84g.
Breakfast: Doughnut. Lunch: Lettuce Salad with Tomato, Scrambled Egg , Mission Wrap. Dinner: Fresh Lime Juice, Crab, Shrimp, Clams, White Rice. Snacks/Other: Orange Juice , Pecan Nuts . more...
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1947 kcal
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Exercise:
Tabata workout - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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liyana jani's Weight History
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