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Alhamdulillah ❤️
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1039 kcal
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Fat: 39.20g | Prot: 39.39g | Carbs: 134.22g.
Breakfast: Indomie Mi Goreng, V-Soy Soya Bean Milk Multi-Grain. Lunch: Nasi Putih, Indonesian Rawon Beef Soup. Dinner: Indonesian Tofu Tek, Sunpride Banana. Snacks/Other: Grapes, Indonesian Milk Pie, Momogi Stick Tutti Frutti, Chiki Chiki Balls Rasa Keju. more...
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Losing 2.1 kg a Week
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Intan Ria's Weight History
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