Weigh In record (no journal entry) for 19 December 2020
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56.9 kg
Lost so far: 28.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1083 kcal
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Fat: 19.98g | Prot: 50.83g | Carbs: 177.41g.
Breakfast: Ubi Jalar (Manis). Lunch: Soto Ayam, Nasi Putih. Dinner: Putih Telur Matang. Snacks/Other: Popcorn. more...
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steady weight
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sindiauliafasha12's Weight History
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