Weigh In record (no journal entry) for 18 December 2020
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89.4 kg
Lost so far: 8.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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519 kcal
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Fat: 24.89g | Prot: 28.43g | Carbs: 49.06g.
Breakfast: Гречка Отварная, Савушкин Продукт Йогурт Греческий 2%. Lunch: Греческий Салат. more...
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steady weight
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Anthemion's Weight History
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