Weigh In record (no journal entry) for 16 December 2020
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79.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1552 kcal
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Fat: 54.92g | Prot: 98.32g | Carbs: 165.66g.
Breakfast: Panco Pão de Mel com Cobertura de Chocolate , Bolinha de Queijo. Lunch: Torresmo, Macarrão. Dinner: Sadia Peito de Peru Defumado (40g), Sadia Mussarela, Panco Pão de Forma Premium. Snacks/Other: Cacau Show Pão de Mel Doce de Leite, Melancia, Kiwi, Morangos. more...
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steady weight
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Ana Vieira0's Weight History
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