Weigh In record (no journal entry) for 18 December 2020
|
68.6 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2020:
|
221 kcal
|
Fat: 6.46g | Prot: 8.19g | Carbs: 34.53g.
Breakfast: Pomme. Lunch: Pan Bagnat. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ririjones's Weight History
|